OPEN WATER SWIM TRAINING

Have you ever wonder how challenging and satisfing is it to swim in open water? Do you feel the need for a bigger pool to swim in? Then maybe It is timefor you to try open water swimming. Swimming in the open water with no boundary,no lanes,no crowds and it is free! A wide expanse of water for you to enjoy,it's total freedom at it best.

I will guild and train you to feel at home in the open water,regardless whether it the sea or lake.

Venue: East Coast Park
Commencement: New Tern on August 2009 (Saturday)
Time: 2pm to 3pm & 3pm to 4pm
Duration:10 sessions per term
Fees: $ 200 per term

Registration Form - Click Here!

Participants will learn and experience the thrill of open water swimming under my guidance, I will share with you race-tested swimming techniques and experiences in open water swimming. At the end of this course, participants will have a good understanding of the following open water skills:

• Sighting
• Course Navigation
• Drafting
• Pack swimming
• Race Tactics
• Starting variations
• Wading

Participants will also learn and experience the art of smooth swim/run transition under the guidance of an experienced Triathlon coach.